Anti Aging Skin Care » Skin Care Treatment with Foods for Healthy Skin

Skin Care Treatment with Foods for Healthy Skin

When it comes to caring for your skin, good nutrition can be just as beneficial as a good skin care treatment. Foods are important in keeping your skin look and feel healthy. They can also help reduce and treat any problem areas and skin disorders.

Skin care treatment for your skin problems lies in your kitchen. Use natural skin care treatment and remedies, instead of wasting money on skin care products as they actually harm your skin.

Following is the lists of foods that are good for your skin:

Almond Oil
Almond oil is good for dryness of the skin and for removing scars of old pimples. Ground the outer cover of 3-5 almonds in with water and apply over the face daily.

Apples
Apply juice of green apples for fine wrinkles, cracked skin, itching and inflammations.

Apricots
Apply fresh juice of apricots on face, which is good for sunburn, itching, and eczema.

Bengal Gram Flour
Apply a paste of Bengal Gram flour with yogurt for the treatment of pimples and other skin allergies.
Apply green gram flour mixed in water or glycerin for improving complexion.

Cucumber
Prepare cucumber juice or grate cucumber or mix cucumber juice with juices of carrot, lettuce or alfalfa over the face for skin eruptions.

Drumsticks
Apply a paste of ground drumstick pods and leaves with fresh limejuice for the treatment of pimples, black spots and blackheads.

Fenugreek
Apply a paste of fresh fenugreek leaves in water over the face every night and wash with warm water in the morning for preventing pimples, blackheads, dryness, and wrinkles.
Apply a decoction on the face, made by boiling one tablespoon  fenugreek seeds in one liter water for a few of minutes for preventing pimples, blackheads, dryness, and wrinkles.

Garlic
Rub raw garlic on the face for persistent pimples. With repeated applications, the pimples will disappear without scars.
Mix 3-4 raw, skinned garlic, finely cut garlic with puffed rice, and swallow with water to clear skin infections quickly.

Groundnut Oil
Mix one tablespoon groundnut oil with one-tablespoon fresh limejuice to prevent formation of blackheads and pimples.

Honey
Apply honey (1 tsp) mixed with water for all skin blemishes. This will turn your skin glowing.
Apply honey mixed with milk, yogurt, and ground sesame seeds in equal proportions for fair complexion and lovely skin.

Lime Juice
Apply fresh limejuice mixed to a glass of boiled milk as a face wash for pimples blackheads, and cracked skin.

Mangoes
Boil mango leaves in water and apply for skin infection.

Mint
Apply fresh mint juice over the face every night for the treatment of pimples, insect stings, eczema, scabies, & other skin infections.

Neem Leaves
Swallow ten fresh ground neem leaves with water to clear the skin.
Chew fresh neem leaves and then swallow with water to remove bad odor from the mouth.

Orange
Apply a paste of ground orange peel (dried) with water over face for acne and pimples.

Papaya
Apply and drink the juice of raw papaya including the coat and seed for treatment of swelling pimples, acne, or any abnormal growth of the skin. It also removes whiteheads, boils, and spots.
Rub raw or ripe papaya on your face to get a smooth and glowing skin.

Pineapples
Apply or drink juice of pineapple for body and facial pains.
For erasing fine wrinkles, rub the core of pineapple for a few minutes and leave for 15 minutes.
Prepare juice of pineapples and apply it to fine wrinkles, cracked skin, itching and inflammations.

Pomegranate
Make a paste of roasted & powdered pomegranate skin with fresh limejuice and apply over boils, pimple, blackheads and whiteheads.

Potatoes
To treat skin blemishes, wrinkles, boils, pimples, blackheads and whiteheads apply grated potatoes as poultice

Radish
Make a paste of ground radish seeds with water and apply on face to remove blackheads.
Grate white radish or its juice and apply on face for fairer complexion.

Rice
Apply a paste of rice powder with water as a poultice for soothing bleeding pimples and skin inflammations.

Sesame Seeds
Apply a paste of ground sesame seeds with water as poultice for inflammation of the skin due to allergies, skin rashes, and pimples.

Tomatoes
Apply red tomatoes pulp on your face for treatment of pimples for one hour, then wash thoroughly.

Turmeric
Apply a paste of turmeric powder with pineapple juice for dark circles under the eyes.
Apply a paste of turmeric powder with gram flour or whole-wheat flour for minor skin blemishes.
Apply a paste of turmeric powder with sugarcane juice to remove wrinkles and prevent skin ageing.

Wheat Flour
Make a paste of whole-wheat flour with vinegar and apply on face to remove dark spots.

Yogurt
Apply a paste of yogurt with wheat flour as a cleanser.