Anti Aging Skin Care » Three Steps to Control Skin Allergies

Three Steps to Control Skin Allergies

Many people believe that allergies only affect the respiratory or digestive systems but they can also affect your skin. As with other allergies, the immune system reacts excessively to the presence of certain substances and releases inflammation-producing chemicals. Carry out some research and discuss with your doctor. If you are sure about the cause of the condition, then it is easy to control your skin condition better.

The second component in managing a skin allergy is to identify, then to eliminate the allergens and irritants that start the itching or scratching cycle. There are more than three thousand known triggers for skin allergies. Many are natural but there are many synthetic ones too.

A common manufactured trigger is latex, which comes from the sap of the Brazilian rubber tree. The natural proteins and those extra in the manufacturing process can trigger an allergic reaction. Most people are conscious that this can lead to reactions if you wear latex gloves. There can also be problems if latex particles gets airborne and inhaled. If you have latex allergy try to avoid the material and make use of vinyl or plastic whenever possible.

Nickel is another trigger. In addition to the nickel-containing metallic objects like coins and jewelry, nickel is also present in everyday objects like scissors, bathroom and kitchen cabinet handles and zippers. Mascara, eye shadow and eye pencils also contain nickel. Experts guess that the number of people suffering from a nickel allergy has risen about 40% in the last decade. Much of this is supposed to be due to the popularity of body piercing. Some foods also include natural nickel content and people who suffer severe symptoms may need to restrict their diet under medical supervision. The best strategy.

The third component of effective management is to look after your skin. The first thing to do is to keep your fingernails short to lessen the damage caused by scratching.

Managing your skin's condition means moisturizing and softening the skin to make sure that it does not dry out.

When you take a bath, soak yourself in lukewarm water for about 20 minutes. Do not have hot baths or showers, as the heat will enhance skin dryness and itching. You can add oatmeal or baking soda to the bath for a gentle effect, though it does not help moisturize the skin.

Make use of a mild soap or a cleanser with neutral pH (pH7). Do not use bubble baths as they can form an obstacle that stops the bathwater moisturizing your skin.

After the bath, dry yourself with a soft towel. This helps to maintain moisture. Immediately after drying your skin, apply a lotion or emollient cream to help your skin maintain the moisture.

To look after your skin you will also need to keep away from situations where you will experience extreme physical contact, heavy perspiration or heavy clothing. This may mean avoiding some sports. Swimming is acceptable if you rinse the chlorine from your skin as soon as you leave the pool and use a moisturizer after drying yourself.

Follow the above-mentioned three steps and you will be able to control your skin allergy and minimize its impact on your everyday life.